Crossfit Star City, Lincoln

What services does your business offer and what makes your business stand out from the competition?
We have small class sizes and a supportive community that will help you learn and progress along your fitness journey. Teamed with an on-ramp program where you will work closely with an instructor to learn how to correctly and safely perform and scale exercises to get you started.

Exercise is challenging. How do you keep clients motivated and engaged?
The exercises change daily to help keep things interesting. We also continue to measure and highlight the progress that you make to keep you motivated toward your fitness goals.

What was the inspiration to start or run this business?
As an individual who was quite out of shape a few years ago the journey to a healthy and fit lifestyle has been one of the greatest decisions I have made. I started by training a few friends in a garage and eventually realized I wanted to help as many people as I could. So I started this gym.

What do you love most about your job?
Seeing people reach goals and hit new personal records. It is an amazing feeling to watch someone do their first pull-up, or reach any fitness goal. It is truly gratifying to help people along their journey.