Irina Kerfoot, Massage Therapy

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Spa
6657 W Ottawa Ave., Suite D1, Littleton, CO 80128 6657 W Ottawa Ave., Suite D1, Littleton Directions
+13038702749
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100% of 114 customers recommended

Head to Irina Kerfoot, Massage Therapy in Littleton, CO for a relaxing and well-deserved day at the spa. Hot stone, deep tissue, and Swedish massage are just some of the signature massages that this spa has to offer.

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45 Tips
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Report | 3 years ago
Plan to enjoy your massage. It's awesome! Try to do the 90 minute, it's worth it because after 60 minutes you won't want it to end!
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Report | 3 years ago
Excellent!
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Report | 3 years ago
Irina gives a great massage and is very professional.
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Report | 3 years ago
Irina is highly competent incorporating multiple modalities. Some of the best hand coordination I've ever experienced- excellent dominant and supporting hand coordination.
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Report | 3 years ago
Best massage therapist!! Book early as she is very busy.
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Report | 3 years ago
Great massage, hard to make an appointment though because she is so booked up. I want to try her walk on back next.
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Report | 3 years ago
Excellent. She may look small, but my is she strong!
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Report | 3 years ago
Hate to share how great she is! She is amazing and books up fast. One of the best massage therapists I've ever had, if not the best!
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Report | 3 years ago
Well worth it! She is very, very skilled and that makes a ton of difference.
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Report | 3 years ago
She is the best of the best. You will not be disappointed.
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From Our Editors

For Irina Kerfoot, massage therapy is a necessary part of a holistic lifestyle. A certified massage therapist, Irina employs her experience in a variety of techniques to enhance the physical and spiritual wellness of her clients, whether performing the long, sweeping strokes of a Swedish massage or lifting muscle tension with heated stones. She also applies her knowledge of massage’s myriad benefits during each appointment, helping clients decrease anxiety, and boost their concentration.

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Irina Kerfoot, Massage Therapy
Irina Kerfoot, Massage Therapy

Services

Massage

First Time Client 60 Minute Massage
$45.00
First Time Client 75 Minute Massage
$65.00
First Time Client 90 Minute Massage
$75.00
30 Minute Massage Therapy
$30.00
60 Minute Massage Therapy
Relaxing Massage is the most common type of massages therapy. It is also known as Swedish massage, which aims to relax muscle tension and improve lymphatic and blood circulation through mild pressure applied to the muscle groups of the body. Massage soothes the nervous system and decrease stress and relive the symptoms of a number of stress-related conditions. One of the primary goals is to relax the entire body and mind.
$60.00
75 Minute Massage Therapy
Relaxing Massage is the most common type of massages therapy. It is also known as Swedish massage, which aims to relax muscle tension and improve lymphatic and blood circulation through mild pressure applied to the muscle groups of the body. Massage soothes the nervous system and decrease stress and relive the symptoms of a number of stress-related conditions. One of the primary goals is to relax the entire body and mind. Deep Tissue Massage targets the deeper layer of muscle and connective tissue. DTM is used for chronically tight and painful muscles, repetitive strain, postural problems or recovery from injury.
$75.00
90 Minute Massage Therapy
Deep Tissue Massage targets the deeper layer of muscle and connective tissue. DTM is used for chronically tight and painful muscles, repetitive strain, postural problems or recovery from injury. Myofascial Release Therapy and Neuromuscular Therapy is the most advanced types of massage therapies available. MRM operates on the principle that you store stress and tension in your muscles and connective tissue. This causes them to become stiff and locked, which results in discomfort or even pain, in your every day life. MRM seeks to unlock this discomfort through stretches. Treatment session is performed directly on skin without lubrication or machinery. This enables the therapist to accurately detect fascial restriction and apply the appropriate amount of sustained pressure to facilitate release of the fascia. Neuromuscular Therapy is the methods of bodywork that use interaction between the nervous system and muscles to facilitate a change in muscular holding patterns are forms of neuromuscular therapy. The massage therapist works with soft tissue to increase circulation, break up scar tissue/adhesions, decrease muscle tension, eliminate trigger points, promote relaxation and relieve pain. Neuromuscular therapy and myofascial release therapy work best for clients with chronic conditions, as they help relieve ongoing pain.
$85.00
110 Minute Massage Therapy
Deep Tissue Massage targets the deeper layer of muscle and connective tissue. DTM is used for chronically tight and painful muscles, repetitive strain, postural problems or recovery from injury. Myofascial Release Therapy and Neuromuscular Therapy is the most advanced types of massage therapies available. MRM operates on the principle that you store stress and tension in your muscles and connective tissue. This causes them to become stiff and locked, which results in discomfort or even pain, in your every day life. MRM seeks to unlock this discomfort through stretches. Treatment session is performed directly on skin without lubrication or machinery. This enables the therapist to accurately detect fascial restriction and apply the appropriate amount of sustained pressure to facilitate release of the fascia. Neuromuscular Therapy is the methods of bodywork that use interaction between the nervous system and muscles to facilitate a change in muscular holding patterns are forms of neuromuscular therapy. The massage therapist works with soft tissue to increase circulation, break up scar tissue/adhesions, decrease muscle tension, eliminate trigger points, promote relaxation and relieve pain. Neuromuscular therapy and myofascial release therapy work best for clients with chronic conditions, as they help relieve ongoing pain.
$100.00
75 Minute Hot Stone Therapy
Hot Stone Massage melts away tension, eases muscle stiffness, increases circulation and metabolism, and improve detoxification. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
$80.00
90 Minute Hot Stone Therapy
Hot Stone Massage melts away tension, eases muscle stiffness, increases circulation and metabolism, and improve detoxification. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
$90.00
60 Minute Prenatal Massage
Prenatal Massage designed for the expectant mother. During this massage are used specially designed cushion for better comfort. Massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscles aches and joint pains, reduce swelling and improve labor outcomes.
$60.00
75 Minute Prenatal Massage
Prenatal Massage designed for the expectant mother. During this massage are used specially designed cushion for better comfort. Massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscles aches and joint pains, reduce swelling and improve labor outcomes.
$75.00
90 Minute Prenatal Massage
Prenatal Massage designed for the expectant mother. During this massage are used specially designed cushion for better comfort. Massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscles aches and joint pains, reduce swelling and improve labor outcomes.
$85.00
60 Minute Ashiatsu Massage "Back-walking"
Ashiatsu is a type of massage therapy in which the therapist "walks" on the client's back or entire body. This modality has its roots in Asia. Ashiatsu came from Japan. "Ashi" means (foot) "atsu" (pressure) is a deep, painless form of barefoot massage. Ashiatsu barefoot bar massage techniques using deep tissue compression effleurage stokes that glides over the body. Specific strokes create a structural change in chronic soft tissue damage and provide deep relaxation. Therapist uses bars above the head for support and balance. Ashiatsu massage utilizes gravity as a helper, with the massage therapist using the whole body as a tool, rather than just the arms. This can reduce work-related injuries for the massage therapist. So both client and massage therapist are benefit from this kind of work. The massage therapist's body weight is used to press, sweep, swirl and relax the muscle. The massage is done in slow, smooth and relaxed manner. Ashiastu version developed in the late '90 by massage therapist Ruthie Hardee.
$60.00
75 Minute Ashiatsu Massage "Back-walking"
Ashiatsu is a type of massage therapy in which the therapist "walks" on the client's back or entire body. This modality has its roots in Asia. Ashiatsu came from Japan. "Ashi" means (foot) "atsu" (pressure) is a deep, painless form of barefoot massage. Ashiatsu barefoot bar massage techniques using deep tissue compression effleurage stokes that glides over the body. Specific strokes create a structural change in chronic soft tissue damage and provide deep relaxation. Therapist uses bars above the head for support and balance. Ashiatsu massage utilizes gravity as a helper, with the massage therapist using the whole body as a tool, rather than just the arms. This can reduce work-related injuries for the massage therapist. So both client and massage therapist are benefit from this kind of work. The massage therapist's body weight is used to press, sweep, swirl and relax the muscle. The massage is done in slow, smooth and relaxed manner. Ashiastu version developed in the late '90 by massage therapist Ruthie Hardee.
$75.00
90 Minute Ashiatsu Massage "Back-walking"
Ashiatsu is a type of massage therapy in which the therapist "walks" on the client's back or entire body. This modality has its roots in Asia. Ashiatsu came from Japan. "Ashi" means (foot) "atsu" (pressure) is a deep, painless form of barefoot massage. Ashiatsu barefoot bar massage techniques using deep tissue compression effleurage stokes that glides over the body. Specific strokes create a structural change in chronic soft tissue damage and provide deep relaxation. Therapist uses bars above the head for support and balance. Ashiatsu massage utilizes gravity as a helper, with the massage therapist using the whole body as a tool, rather than just the arms. This can reduce work-related injuries for the massage therapist. So both client and massage therapist are benefit from this kind of work. The massage therapist's body weight is used to press, sweep, swirl and relax the muscle. The massage is done in slow, smooth and relaxed manner. Ashiastu version developed in the late '90 by massage therapist Ruthie Hardee.
$85.00
110 Minute Ashiatsu Massage "Back-walking"
$100.00
60 Minute Lymphatic Drainage Massage
Clients who are accustomed to receiving full-body massage in one hour may be surprised to find out that this cannot not be done with lymph drainage massage. Because the massage is very slow, it can take up to an hour to massage Face and Neck. Recommended to concentrate on a problem are, for example a sinus congestion. Lymphatic Drainage Massage uses external massage strokes to move fluids out of the body tissues and into the lymphatic system. LDM mimics the lymphatic system, employing repetitive strokes at precise speed, rhythm, and pressure. LDM stimulates the IMMUNE SYSTEM, because it helps remove cellular debris, toxins and damaged cells out of tissues and into lymphatic vessels, where it is transported through the lymph nodes and purified by lymphocytes. In addition to improving fluid flow, LDM is very RELAXING, it helps to put body into parasympathetic state, which slows the heart rate and breathing, relaxes muscles, and allows organs to resume normal functioning.
$60.00
90 Minute Lymphatic Drainage Massage
Lymphatic Drainage Massage uses external massage strokes to move fluids out of the body tissues and into the lymphatic system, and is a gentle light touch and noninvasive technique. Lymphatic Drainage Massage is a profound technique to help increase lymph flow with an increase in lymph flow immune function is increased, and harmful substances are removed from the tissues and neutralize lymph nodes.
$85.00
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