Pure Form PFT

39 North Cluff Avenue, Lodi, CA 95240 39 North Cluff Avenue, Lodi Directions
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100% of 6 customers recommended

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Report | 2 years ago
Helpful staff, encouraging.
Report | 2 years ago
Love the 5:00 a.m. class...getting my work out in and done for the day! The Saturday morning informational class with Joel and Carl was very helpful for a 1st timer like me! I appreciated the emphasis on correct form and the modifications to help get there! I don't like working out on "turf"! My shoes stick to it when trying to do burpees and its scratchy when you don't have a mat under you!

From Our Editors

No two days are the same at Pure Form PFT. One day it's dumbbells and sandbags, the next it's resistance bands and slam balls. But this much is always true?the trainers are going to get muscles working to capacity. Each session focuses on core, strength, and interval training regimes that cater to each student's fitness level and ultimate goals. Sessions involve short bursts of explosive activity, which keeps metabolism and conversational wit working in overdrive for several hours after each workout.

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