Combination of Pilates classes with TRX and Ballet Barre provides a full-body workout and help build core muscle strength
What You'll Get
Choose from Three Options
- $48.80 for five class package ($125 value)
- $79.27 for one month of unlimited Pilates classes ($199 value)
- $136 for two months of unlimited Pilates classes ($398 value)
Pilates Equipment: Spring-Powered Fitness
Groupon’s study of the larger Pilates pieces gives you an up-close preview of your core-strengthening workout.
The Reformer: Despite its intimidating name and daunting springs and pulleys, the Reformer is quite gentle on the body. Its padded carriage slides in and out with customizable resistance—augmented by how many springs are attached—guiding users through movements that simultaneously strengthen and stretch the muscles. The versatile apparatus can support more than 400 exercises. Users control the carriage with their arms or legs using a variety of attachments, including handles, a foot bar, their minds, and a pull-down bar known as the tower. Each of these exercises focuses on elongating the muscles via controlled movements that resist the forces generated by the springs and the user’s own bodyweight.
The chair: Sometimes known as the low chair or the wunda chair, the Pilates chair also challenges muscles with a spring system and precise, controlled movements. The chair, which resembles a short, padded box, features a spring-controlled pedal that users push down with their hands or feet. They then guide the pedal slowly back to its starting position, resisting the springs’ tension all the while. Although today the chair is only used for fitness, Joseph Pilates’ original design actually converted into a regular sitting chair or a little bed for a teddy bear.
The Cadillac: The Cadillac resembles an elevated table outfitted with an overlay of circus equipment. Sometimes called the trap table for its trapeze-like bar, the Cadillac also sports other spring-fitted bars that users push or pull in various resistance exercises. The Cadillac is most commonly used during private lessons for closely supervised stretches or guided variations on mat exercises.
The ladder barrel: Breaking with the design scheme of other Pilates equipment, the ladder barrel is devoid of springs. Instead, a structure resembling a corner mailbox with a padded top (the barrel) pairs with a detachable ladder to allow for stretches and exercises that increase flexibility while building core strength.
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. Not valid for clients active within the past 6 months. Registration required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. May redeem across visits. Valid only for option purchased. All goods or services must be used by the same person. Must allow at least 24 hours between scheduling a class time and attending. Once first class is redeemed on 5 class pass, remaining must be used within 60 days. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Offer is not eligible for our promo codes or other discounts.