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Marcie H.
Verified
Report | 2 months ago
Ally is great! Amazing workout!
carolyn r.
Verified
Report | 2 months ago
Fun fast paced workout targeted for women.
Kelley T.
Verified
Report | 2 months ago
Great workout, wonderful instructor, clean facility and friendly staff!
Endria S.
Verified
Report | 2 months ago
Great class
Aileen K.
Verified
Report | 2 months ago
Great class!
Fatima H.
Verified
Report | 3 months ago
It's hard work, and i like it, but i have to admit that i thought it would be more dance-oriented
Maria V.
Verified
Report | 5 months ago
It's pretty difficult if you're not used to working out. Be prepared to be a little sore. It's a good workout.
Alexis B.
Verified
Report | 5 months ago
Great workout, but definitely has loud music and will get you pumped up!
jillian c.
Verified
Report | 5 months ago
Definitely a good workout, and it's great for newbies because there aren't any complicated routines. It's easy to keep up. Mentally, not physically
Laura M.
Verified
Report | 5 months ago
Just know what it is you are buying before you buy it
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From Our Editors

At the end of a fruitful career that led her from the Cincinnati Ballet to the Sacramento Ballet, Jennifer Williams funneled her dance savvy into creating the barre-inspired exercise system taught at Pop Physique, a 2013 CityVoter finalist for Best Gym. Her fleet of handpicked and personally trained instructors pairs graceful ballet moves with other low-impact exercises in order to chisel cores without injuring muscles. Deep stretches further preserve tendons and leave each student more relaxed than a tortoise moseying past a state patrolman with a radar gun. Sessions run multiple times a day, seven days a week at an expanding network of SoCal locations. The roomy studios are lined with sprung dance floors and design accents that lend each location a distinct personality and a chance to forget its past as a storage room for defective food processors.

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