From Our Editors
The team of licensed massage therapists at Refresh N' Relax aims to soothe tense bodies and minds with its selection of bodywork options.
- Deep-tissue massage: Designed to affect deep into muscles and their fascia, this massage focuses on alleviating pain and removing lactic buildup from areas of chronic tension.
- Reflexology: This ancient technique involves kneading reflex points on the hands and feet to target stress, pain, and imbalances in the body. Sessions aim to soothe specific organ systems and promote overall wellness.
- Swedish massage: Characterized by long, gliding strokes and gentle kneading, tapping, and percussive techniques, this popular massage helps increase circulation and promote relaxation.