Tara LaValley fitness, West LA

What services does your business offer and what makes your business stand out from the competition?
I have over ten years of experience in the industry including national fitness competitions, magazines, personal training and diet coaching. I have transformed hundreds of people worldwide with my programs and help my clients stay on track!

Exercise is challenging. How do you keep clients motivated and engaged?
Accountability with check-ins weekly to see your progress and adjust the custom diet and training program.

What was the inspiration to start or run this business?
My own fitness journey where I learned all of the tricks of the trade from the original bodybuilding days including diet tricks to melt fat, build lean muscle and keep your results while still enjoying life.

What do you love most about your job?
Helping people achieve their dream goals and body!