Dragonfly Hot Yoga

610 Junction Rd, Madison, WI 53717 Directions
+16082039000
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100% of 425 customers recommended

About this business

Tips

250
Verified
Report | 2 months ago
Don't forget your water bottle! Even if you did, they carry all the yoga essentials available to rent or buy. No intimidation at this studio! Everyone is very welcoming and mostly importantly, there for you.
Verified
Report | 2 months ago
Amazing studios with the best classes and instructors
Verified
Report | 4 months ago
Very friendly staff, don't feel intimidated if new to yoga!
Verified
Report | 5 months ago
Love the place and the teachers! Everything was perfect!
Verified
Report | 6 months ago
Great facility and friendly atmosphere. Truly welcomes all experience levels and has a great app for mobile scheduling.
Verified
Report | 7 months ago
Remember to bring your own yoga mat and to tell the instructor if it's your first time trying a new class. You get one free BareAmp class anyway, so the Groupon for five classes is getting me six. :)
Verified
Report | 7 months ago
The first time you go, a mat and towels are free, but be sure to bring your own water!
Verified
Report | 8 months ago
Life is short be sure to enjoy what you have and can do! Go for it!
Verified
Report | a year ago
Just take things at your own pace.
Verified
Report | a year ago
Wonderful place! All sizes, shapes and level welcome!
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From Our Editors

Megan Ryan Kaiser doesn’t remember her first hot-yoga session as a transcendent, transformative moment. She recalls the feeling of intimidation that almost sent her packing. Over time, the class did enhance her life as she felt the benefits throughout her transition, but it might not have without the support of a welcoming community of students and instructors. She struggled to find such an affirming place to pose after moving to the Madison area from Los Angeles. Instead of continuing her search, she decided to build the community she sought by launching Dragonfly Hot Yoga.

Students of all shapes, sizes, and skill levels flock to the studio’s award-winning classes, which range from beginner-friendly Intro to Yoga sessions to Advanced Flow routines filled with challenging inversions and arm balances. Spacious classrooms let students move freely, and flooring specifically designed for hot-yoga classes repels sweat and odors. During most yoga classes, the room’s temperature rises to 85–105 degrees, which promotes flexibility and toxin release. The instructors also lead traditional fitness classes, including a boot-camp-style workout filled with resistance training, calisthenics, and plyometrics. Before and after classes, students bond over tea and books in a lounge that’s as cozy as a fireplace wearing a hand-knitted sweater. To help busy parents integrate yoga into their routine, the studio also offers childcare during many morning classes and private yoga sessions, which can be scheduled at a convenient time. Dragonfly Hot Yoga | Barre also offers non-heated yoga and barre-amped classes in their new Studio Mild space.

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