202 State St, Madison, WI 53703 Directions
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From Our Editors

Melt is a concept studio that offers group exercise and personal training; it's not an exercise factory where rows of strangers run on treadmills that power cuckoo clocks, but rather a chic, imitate space where the staff works with the workouts and the heart, muscles, and mind exercise in unison. Class options range from Ballistic (cardio and strength training using physio-balls) and Chisel (a high-energy workout with TRX suspension straps, balance boards, and weights) to Vinyasa Yoga (movement between Yin poses using the rhythm of breath for meditative concentration). Each class is taught by one of the health-centric trainers, whose expertise in the wellness biz means a deeper understanding of their clients' fitness needs and hot dog habits.

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