LEK Yoga, New York

LEK Spa Thai yoga get the name from Lek Stark, who has trained for years as an aesthetician and massage therapist. Though her experience is vast, Stark's most impressive credential is likely the time she spent practicing Thai yoga massage at the Four Seasons in Koh Samui, an island in the Gulf of Thailand.

Lek has practiced yoga for years and became a yoga instructor and offer Thai therapeutic massage practices for people to focus on their health and wellness. Traditional Thai yoga is derived from the ancient “Hermits Art of Healing” or aesthetic self-healing and strengthening practices from Thai culture. Lek’s passion is to expand her practice and share Thai yoga therapy worldwide—to spread the knowledge and to make the world a better place.