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Doris F.
Verified
Report | 2 months ago
great gentle exercise for shoulder and back problems
Beth B.
Verified
Report | 2 months ago
Try it. It's amazing.
Jackie H.
Verified
Report | 4 months ago
Easy and easy. Everyone is so nice. A place to chill and learn about your body.
Roberta B.
Verified
Report | 4 months ago
This was a good deal.
Audrey N.
Verified
Report | 5 months ago
Amazing place!
nancy c.
Verified
Report | 5 months ago
Look at the website to understand what it's about.
Hong W.
Verified
Report | 6 months ago
welcoming front desk, spacious space, attentive instructor, relaxing atmosphere; awareness-raising of one's own bodies. highly recommend to anyone active or non-active. one can always benefit from their method
Patricia H.
Verified
Report | 6 months ago
Excellent instructor, beautiful space and very convenient location. Started to feel a difference in my movement in the first class.
michele p.
Verified
Report | 7 months ago
No tips to share; for years, friends have suggested that i try feldenkrais as a way to help with migraines, bad back, neck pain, etc. So, I did, and yes, after one brief hour of very small movements, I felt relief. I should listen to my friends more often.
Norma R.
Verified
Report | 7 months ago
Nice place and people. Call first to see if session is full, or if you want to know what the particular teacher focuses on.
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From Our Editors

Moshe Feldenkrais learned how to walk twice?once as a baby and once as an adult, after a severe injury. While mastering the process for the second time, he began to develop his own exercise method. By returning the body to an infant-like state of motion learning, The Feldenkrais Method breaks the nervous system?s ingrained movement habits, formed through culture and personal upbringing, and reshapes them into healthier, more efficient ones.

The Feldenkrais Method's first component is one-on-one treatments, dubbed Functional Integration sessions. Through manipulation and passive movements, a practitioner can assuage the client?s aches and pains or address larger-scale neuroskeletal concerns. The second component is group classes, which teach new movement habits through an eclectic array of exercises, rather than by just proclaiming walking on your feet illegal.

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