Barre3-Cincinnati - Mariemont, OH, Cincinnati

barre3 benefits both mind and body.
Life takes us out of balance.
That’s why finding balance is at the core of everything we do at barre3. It starts with our workouts: Every barre3 class works strategically to build strength and flexibility for optimal body balance and improved posture.

Your barre3 practice will give you proportion in the body that is shapely and attractive.*But body balance is more than losing weight and building muscle tone. When we stand tall with ease, a positive chain of benefits happens beyond what we see in the mirror. With body balance comes improved digestion, increased energy, minimized risk of injury, a clear mind, and a healthier and happier way of life.
*RESULTS MAY VARY
 BODY BENEFITS
Our transformative workouts build toned muscles, increase your metabolism, and help you lose weight. You’ll find balance in your body, which will lead to better posture, healthier digestion, and a physique that serves you rather than holds you back. You’ll be stronger, stand taller, and feel better all day long.
Whatever you like to do—biking, yoga, hiking, running—barre3 will help you do it better.
 MIND BENEFITS
Feeling better in your body means more than a smaller waist or stronger arms. Barre3 energizes you and leaves you feeling confident and less stressed. Our workouts create a halo effect; you’ll leave class empowered to make healthier choices throughout the day.
Physical benefits reap emotional and mental rewards. Put simply: you’ll feel good.