Innovations Health And Wellness, Lawrenceville

The infrared sauna produces the same infrared heat produced by the sun. Infrared heat is required for all living things for optimum health. Some of the benefits of infrared saunas are: 1. Weight loss and increased metabolism 2. Muscle pain relief 3. Immune system boost 4. Detoxification 5. Improved appearance of cellulite 6. Ease of joint pain and stiffness 7. Stress and fatigue reduction.

They also offer services designed to manage pain, inflammation, and nerve damage. Whole-body cryotherapy is the practice of using cold temperatures to promote natural healing and wellness. Whole-body cryotherapy is the modern application and stimulates the same rejuvenation at a whole new level of cold in just three minutes.

But that's not all. Beyond managing pain and offering infrared heat beneficial for health they also offer cool sculpting - the procedure, during which cooling pads are applied to areas with unwanted fat deposits, causing the fat cells to freeze and crystallize, making them easier for the body to metabolize.