From Our Editors
What services does your business offer and what makes your business stand out from the competition?
Now offering a 7pm-8pm class. The classic CrossFit regimen known as WOD, or Workout Of the Day. Also understands that how to work with meeting the client where they are, and help them move forward on the fitness journey.
Exercise is challenging. How do you keep clients motivated and engaged?
Mixing in box jumps, sprints, burpees, deadlifts, and more, these ever-changing exercises keep participants challenged with a new routine each visit.
What do you love most about your job?
Helping a client reach new goals and find out their bodies are able to do things they never thought they could.