SoBe Pole Dance Studio, Miami Beach

These days, pole dancing isn't just for sultry seduction and crosswalk guarding. The physically challenging exercise is also an effective way to get fit while gaining confidence and fresh moves. At SoBe Pole Dance Studio, the teaching staff includes dancers from all over the world who lead classes such as the thigh-tightening Body by Pole and Conditioning for Pole for flexibility. But fitness isn't the entire curriculum here. Students can also explore the art of dance and burlesque in the Pole Divas class or step away from the pole entirely in Zumba and Sexy Chair dance classes.