Mpower Project Gym, Miami Shores

Find a workout that works for you at Miami Shores's MPower Project GYM. Get your heart pumping and your feet moving with a highly energetic Zumba class. Learn both offensive and defensive techniques in one of these mixed martial arts classes. If you're seeking a high-performance workout that will increase your strength, a spinning class is for you. Step up your commitment to fitness by enlisting the help of their fabulous personal trainers. These classes bring fitness to a whole new level, leaving you feeling and looking your best.

If you're driving, be sure to take advantage of the nearby lot. So get your fitness on at Miami Shores's MPower Project GYM and make sure you have more than enough energy to get through the day.