CrossFit 305

5940 Northeast 4th Avenue, Miami, FL 33137 Directions
Today 6:00 AM - 8:00 PM Closed All Hours
+13057546611
Be the first to recommend this place!
98% of 121 customers recommended

About this business

  • Website
    crossfit305.com
  • Hours
    Sun 9:30 AM - 12:00 PM
    Mon-Fri 6:00 AM - 8:00 PM
    Sat 9:00 AM - 2:00 PM

Tips

250
Verified
Report | 5 months ago
Great coaches! Definitely recomended !!
Verified
Report | 10 months ago
Experienced and friendly staff
Verified
Report | 2 years ago
Great trainers. Great environment.
Verified
Report | 2 years ago
the staff is very friendly and supportive
Verified
Report | 2 years ago
One word #excellent
Verified
Report | 2 years ago
Chad the trainer is awesome! He is patient and kind and an excellent teacher.
Verified
Report | 2 years ago
Great
Verified
Report | 2 years ago
Totally worthy!
Verified
Report | 2 years ago
Do it
Verified
Report | 2 years ago
Good workout and good instructors!

From Our Editors

CrossFit 305 traces its lineage back to a modest, 300-square-foot studio that opened in 2008. Shortly after the staff began reading about CrossFit and testing out the workouts themselves, they decided to dedicate their business entirely to the functional fitness program. Even as they restructured their workouts, their studio continued to grow. Today, they hold their group classes in a 3,500-square foot facility equipped with gymnastics rings, kettlebells, and barbells for Olympic lifting.

Co-owner Dominic Sirianni says that many clients are hesitant to begin training at CrossFit 305, due to CrossFit’s reputation as a brutal, challenging workout. He assures them that they shouldn't be worried. "We scale the workout's intensity to their ability," he explains. "We have people as young as 10 years old and old as 77." In fact, it’s this inclusive atmosphere that keeps members coming back for more.

When they aren’t pushing clients to run faster or throw their boulders further, CrossFit 305's certified trainers encourage them to stay mindful of nutrition. They have even partnered with the Florida Heart Research Institute to help them give accurate body-composition readings and determine ideal body-fat percentages.

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Sun
9:30 AM - 12:00 PM
Mon-Fri
6:00 AM - 8:00 PM
Sat
9:00 AM - 2:00 PM
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