Shin Wellness

Day Spa
4500 Biscayne Blvd, Ste 202, Miami, FL 33137 4500 Biscayne Blvd, Ste 202, Miami Directions
+13055719090
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As an 11-year-old girl, Doctor of Chiropractic Wendy Gallego was diagnosed with scoliosis. The painful curvature in her spine immediately began to interfere with her life, forcing her to drop out of gymnastics and wear a back brace. After years of chronic discomfort, a college friend suggested that she visit a chiropractor, and she finally began to find relief from her symptoms. More importantly, she was inspired by her chiropractor's whole-body approach to wellness, which emphasized nutrition and lifestyle as well as treatment. This drove her to become a chiropractor herself while formulating the philosophy that "people should not be perceived as separately functioning parts, but rather as a complex structure of interdependent systems." By founding Shin Wellness, she sought to create a holistic health care center that addressed physical as well as mental health.

Embracing Western and Eastern treatment modalities, Dr. Gallego looks for instructors and therapists with more than technical proficiency and a photographic recollection of the periodic table. She claims that "there's a quality that comes with being a healer," and she looks for that passion in all her prospective employees, whether they will be performing massages, conducting hypnotherapy sessions, or leading Pilates classes.

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Groupon Guide

Miami Day Spa Guide

With white sandy beaches and pristine Atlantic water, the beaches of Miami are to the prime draw for tourists and inhabitants alike. So it’s no surprise, that Miami is also home to an array of spas that help clients get beach ready.

Take for example Uni.K. Wax Center. There, staff removes unwanted hair from all areas of the body using a special formula made from fragrant pine tree resin and beeswax, which helps soothe and soften sensitive skin. If pale skin has you shying from the ocean shore, head to Forever Tan, where the sun-kissed glows come courtesy of an organic solution applied by a certified technician. A bonus for those bearing all in a bikini: the solution helps camouflage cellulite and stretch marks, and a pH-balanced toner ensures it goes on without streaks.

While many spas in Miami focus on prepping you for a day in the surf, others have amenities that will steal you away from the sun. Who would want to leave the tranquility of the aquavana experience at Canyon Ranch Hotel and Spa where the progression of hot and cold treatments includes a journey into scented crystal steam room and the experience of a storm shower? From there, guests can journey inside the igloo, where artic mists of menthol, mint, and eucalyptus cool the body’s interior, preparing it for the heated rock beds in the herbal laconium, which help ease muscle tension and encourage detoxification

Guests of The Standard Spa Miami Beach get a similar experience in a hydrotherapy playground that includes a cold rain shower, Roman waterfall hot tub, and a Turkish Hamam. Meaning “spreader of warmth,” the Hamam is filled with heated marble and bellystone that guests may stretch across to ease tension. At Lapis, marble benches inspired by Hamams line the mineral pool, providing a soothing place to nap after a dip in the 92-degree waters, which are infused with skin-softening nutrients.

Of course, some spa rooms simply bring relaxation through the views they provide. The six VIP suites at The Spa at Mandarin Oriental may take top prize in this category: they provide sweeping views of the Biscayne Bay from floor-to-ceiling windows. Guests who reserve a suite for at least two hours also enjoy a host of additional amenities including complimentary hot tea and shortbread cookies.

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