MyoFitness

1 Racquet Lane, Monroeville, PA 15146 Directions
516-319-9452
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About this business

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Report | 2 years ago
Classes offered at 5:30pm have all been cancelled which is the one I had planned on participating in. The only class offered is at 6:15am which is not convenient. Myofit has supplemented 5 personal training sessions in place of the class that they are no longer offering. Went to 1 session so far which went very well.

From Our Editors

The MyoFitness instructors work hard to knock down the barriers that prevent people from getting fit. Rather than summoning clients to gyms, they come to homes and offices for private personal-training and private yoga sessions, sparing clients the hassle of driving home sweaty or finding a babysitter for their needy, needy house plant. Unlike following along to yoga and fitness videos, this brand of one-on-one attention helps ensure proper form and reduce the chance of injury. And to assist with ongoing progress, the instructors also dole out nutrition advice and counseling tailored to suit the needs of each client.

Though programs vary based on each individual, trainers typically begin programs with a focus on core strength and balance skills, and then move on to secondary muscle movements—a progression designed to reduce the risk of injury. In addition to participating in on-location sessions, clients can opt to meet trainers at the gym or join group fitness classes and rigorous boot-camp workouts.

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