Satya Yoga & Pilates‎

Fitness Class
31 Rte. 25A, Mount Sinai, NY 11766 31 Rte. 25A, Mount Sinai Directions
Today 2:00 PM - 6:00 PM Closed All Hours
+16318285996
Be the first to recommend this place!
95% of 81 customers recommended

Practice makes perfect! Try a new yoga class at Mount Sinai's Statya Yoga and Pilates, NY, and expand your yoga posture knowledge. Join a class today at studio and feel more centered and relaxed than ever before.

About this Business

  • Hours
    Sun
    Closed
    Mon-Wed
    2:00 PM - 6:00 PM
    Thu-Sat
    Closed

Tips

250
20 Tips
Report | 3 months ago
save your money! women are scared to death of being late for class because they would be charged. receptionist went to instructor and announced to class I was a GROUPON! the receptionist leaves by 5pm so you are on your own for evening classes.
Was this helpful?
Verified
Report | 5 months ago
Great studio! love the classes The Saturday class is amazing! always come out feeling amazing!
Was this helpful?
Verified
Report | 10 months ago
I look forward to each and every class Great instructors Peaceful environment
Was this helpful?
Verified
Report | a year ago
Satya is great!!!
Was this helpful?
Verified
Report | 2 years ago
They were very nice. I loved the class
Was this helpful?
Verified
Report | 2 years ago
If you are coming from East, bear right when the road splits. It's in the little shopping center with the pet store.
Was this helpful?
Verified
Report | 2 years ago
Authentic and liberating
Was this helpful?
Verified
Report | 2 years ago
This a very good studio and the coupon was well worth it.
Was this helpful?
Verified
Report | 2 years ago
Wonderful atmosphere and great schedule of classes!
Was this helpful?
Verified
Report | 2 years ago
I have never done any Pilates or Yoga classes. When you walk in there was such a friendly atmosphere. Any uncertainly imediately disappeared. The instructor and owner were so kind.
Was this helpful?

From Our Editors

Self-improvement is a highly personalized goal that can take any number of approaches to achieve. Satya Yoga & Pilates attempts to incorporate as many of these approaches as possible, giving students the means to relieve stress, become more physically fit, or bolster their holistic well-being. There, students can design their own well-rounded workout regimen that emphasizes physical as well as mental health through yoga and Pilates instruction.

The yoga classes exemplify this flexibility through dynamic Vinyasa lessons that link poses to create seamlessly flowing sequences as well as gentler workouts that emphasize deeper, controlled stretching. Regardless of style, advanced yoga lessons continue to challenge attendees by introducing inverted poses, breathing techniques, and sudden-death overtime. Although Pilates focuses a bit more on building core strength, the sessions also emphasize the importance of measured breathing and controlled, mindful movements.

Explore Nearby
Satya Yoga & Pilates‎

Sun
Closed
Mon-Wed
2:00 PM - 6:00 PM
Thu-Sat
Closed
Groupon has verified that the customer actually visited Satya Yoga & Pilates‎.
Grouber