The Sand Barre, Naples

What services does your business offer and what makes your business stand out from the competition?
BarreAmped truly is a method for everyone. We focus on precise form & neutral spine to achieve safe, optimal results. Instructors are trained to correct and refine your form during each workout. Classes come in several options, including Tabata intervals for those wanting an intense cardio workout.

Exercise is challenging. How do you keep clients motivated and engaged?
We want to create relationships with our clients & help them achieve goals through personal, individualized encouragement. At The Sand Barre, we are a community created to build you up & leave you feeling refreshed, strong, & renewed. We workout to upbeat, motivating music. You will not be bored!

What was the inspiration to start or run this business?
We are 2 sisters who were personally transformed physically & emotionally by BarreAmped. No other exercise method was as effective. We lost weight, got stronger, & found flexibility we never knew was possible. How could we not share that? Everyone owes it to themselves to give it a try.

What do you love most about your job?
Watching clients achieve personal growth as they meet & exceed their goals is so rewarding. As owners & instructors, we want to help you achieve your goals but most importantly, we want you to feel as if you are part of a safe, fun, and friendly community of strong women here at The Sand Barre!