Nashville Kettlebell

Gym
944 4th Ave S, Nashville, TN 37210 944 4th Ave S, Nashville Directions
+16159770057
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When you have a free day, head to Nashville Kettlebell for a day packed full of fun. This place is obviously the place to be, so get your calendar out and make plans to visit it soon.

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From Our Editors

At first glance, the kettlebell—a cast-iron or steel weight that resembles a cannonball with a handle—may not look like much of a workout. But its versatility is quickly learned under the guidance of Nashville Kettlebell owner Dave Whitley, a StrongFirst Master instructor. Dave and his team of instructors teach people how to properly swing a kettlebell to help strengthen the core and drop pounds. Exercisers use the kettlebell to perform squats, lunges, dead lifts, and pushups, reaching muscles across their entire body and shadow.

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