Choose from Three Options
- $40 for 5 yoga classes ($85 value)
- $50 for 10 yoga classes ($159 value)
- $101 for a three-month membership ($300 value)
Students stretch, pose, or shimmy during each 50- to 75-minute session of yoga or Zumba. Yoga classes bring everyone from beginner through advanced students into the fold with the slower, relaxing movements found in Gentle Flow, or the constant cycle of poses in Vinyasa. For a high-paced break from the mat, Zumba offers Latin-inspired dance moves performed to international music in a party-like atmosphere.
Westchester Yoga Arts
Although yoga practice and the business world seem like two entirely separate spheres, Wendy Vigroux has been living at their intersection for years. While working in finance in Europe, she stumbled upon yoga upon returning to America and fell into the practice. Within a year she snatched up her instructors certification, levitated to New York, and started her own yoga studio.
The studio fosters unity with an all-inclusive environment that welcomes practitioners of all abilities to meditate along to gentle beginner classes, or push their boundaries during advanced Vinyasa sessions with aerobic elements. Workshops, such as Sanskrit and Uncovering the Power of Your Voice, take a closer look at particular points of yoga, blending the academic exploration of Sanskrit vowels and the Vedas with focused asanas.