Hot Yoga New Westminster

Gym
428 Columbia St., New Westminster, BC V6G 1C3 428 Columbia St., New Westminster Directions
+16045239642
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Tired of the same old thing? This weekend stop in at Bikram Yoga New Westminster, BC. De-stress, strengthen and enhance your body and mind with a professional Bikram yoga class.

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39 Tips
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Report | 3 months ago
Great class, very attentive instructors. Beginner friendly.
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Report | 3 months ago
great for beginners or before comitting to a membership. i really enjoyed the classes.
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Report | 4 months ago
Bring wata!
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Report | 4 months ago
It is definitely worth it. Especially for arthritis
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Report | 5 months ago
Just get it and go!
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Report | 5 months ago
Bring a towel and water
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Report | 5 months ago
Great people who made you feel very welcome for a first timer but also well and truly catered for the advanced.
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Report | 5 months ago
Bring water and listen, learn and enjoy
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Report | 6 months ago
It was my first time to try Hot yoga, and it was amazing Instructors are very helpful I perspire a lot Too much toxins were released from my body after trying hot yoga It was hard at first but it is worthwhile
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Report | 6 months ago
Drink lots of water and have a good sleep before the session This yoga is not for the faint of heart!
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From Our Editors

Easily accessible from the Columbia Street Skytrain station, at Hot Yoga New Westminster many of the classrooms are heated to 40-degrees Celsius. Each day, students shuffle inside these warm studios to learn yoga postures from owner and head instructor Herminder Gossal or one of the instructors from her trained staff. During class, they teach 26 yoga postures total, one for each step of the Electric Slide. Yoga classes for kids are also available that help youngsters release stress and maintain flexibility and strength in children’s developing bodies. The postures’ collective benefit of improved flexibility, increased strength, and reduced stress is amplified by the heat. Showers are included so customers can leave refreshed after working up a sweat.

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