From Our Editors
Swedes are renowned around the world for their beauty, a quality that can be attributed in part to their punishing workout regimens. Though there are no polar bears to bench press in New York City, the trainers at Swedish Challenge NYC make use of what they do have—temperate weather and a scenic skyline—to design effective workouts. Their four-week boot camps incorporate a variety of boxing, CrossFit, and plyometrics exercises to sculpt muscles and improve stamina. Most of their workouts are held in outdoor locations, and all of them are scalable to various levels of fitness.