According to a study done by Fitbit, New York is the most active state in the United States, even with its frigid winter temperatures. New Yorkers tend to walk to work—or at least to a train or bus that takes them to work—and are constantly on their feet. Astoria's Yibin Health Spa helps combat the beating that New Yorkers' feet take with foot reflexology treatments designed to relax not just the feet, but also the entire body. And sugar scrubs paired with the foot rubs help soften rough callouses.

Massage therapists at Yibin perform back massages, too, using deep pressure to loosen tight knots.