The Dailey Method - Newport Beach, Newport Beach

Hi Francesca, thank you so much for your feedback. We're so glad that you were able to take our Dailey Barre class! Our top priority at the Newport Beach studio and The Dailey Method as a whole, is alignment. Our method is based on the principles align, engage, move. We instruct and encourage all students to stop the exercise (or movement) as soon as they come out of alignment. So for example, if a student's legs are fatiguing in thigh work (oh we all know that famous barre burn!) and they lose their form as a result, we instruct that student to come out of the exercise, take a breathe, and rejoin once they can work in alignment again. This principle applies to each exercise we teach and helps avoid injury since the student is working in correct form. As a student gets stronger, they'll be able to stay in correct alignment each exercise for longer but we strongly support as many resets, breathes, or breaks a student may need! I hope this helps to answer your concern. We would love for you to try more classes with us and would love to hear any other feedback you may have! I'm sending you a direct email now :) Owner, Taryn Fischermann