Vibes Hot Yoga, Newport Beach

With classes ranging from beginner to advanced, customers can learn a range of positions at Vibes Hot Yoga. Some classes, such as vibes hot barre, are inspired by ballet barre, using nonimpact cardio to help tone muscles. Vibes restore, on the other hand, uses soft instructions and music to help quiet the mind, purifying the body on stress and tension. Rather than using forced heat, the hot classes at Vibes Hot Yoga use infrared heating. This type of heating is believed to have benefits such as improving blood circulation, reducing pain and inflammation, repairing skin damage, and removing toxins.