From Our Editors
Yoga practice at CHYME Studio serves as a brief interlude in students' days, helping them recharge on a physical as well as a mental level. In general, the classes embrace the flowing asana sequences and synchronized breathing exercises of Vinyasa-based yoga, although different sessions emphasize different facets of the style. Introductory lessons cover the basic concepts of alignment and breath control, and the intermediate-level classes increase the pace for a more demanding practice. The studio's low-key sessions use revitalizing Vinyasa sequences to help students develop the introspective strength they need to awaken in the morning, leave behind the stress of a typical workweek, or think of a brand-new nickname.