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Tips

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Katelyn M.
Verified
Report | 2 months ago
Beautiful gym with a pristine bathroom and steam room. Babysitting too!
Alicia B.
Verified
Report | 10 months ago
Great classes
Susan V.
Verified
Report | 10 months ago
Make sure that you take advantage of all that they offer!
janet c.
Verified
Report | 10 months ago
Just about wrapping up my time at Intensity. It was a great experience. Everyone was very welcoming. Spin instructors (which is mainly what I used) were all motivating and got you moving & pushing your limits.
Patty T.
Verified
Report | a year ago
Great for all levels of workouts
Clare P.
Verified
Report | 2 years ago
Great overall
Shannon B.
Verified
Report | 2 years ago
Marcello is an amazing instructor.
Joann K.
Verified
Report | 2 years ago
I liked the instructor and the other students.

From Our Editors

Bright-yellow spheres hurtle through the air like comets in space or butter pats in a food fight. Unlike comets or butter, however, these objects can be whacked with a racket on Intensity's seven indoor tennis courts. Here, adults and kids learn to volley with precision during clinics, camps, and team programs. Accomplished tennis pros lead one-on-one lessons for students of all levels and a high-performance academy for elite young players. During Turbo Tennis sessions, instructors pair forehands and backhands with endurance exercises to help players sculpt their physiques and up their game.

Dance, yoga, and biking tone muscles and melt calories during many of Intensity's other fitness classes. Latin-inspired Zumba workouts boost energy levels in a 3,000-square-foot studio whose booming beats and intelligent lighting system simulate a thriving nightclub or a disco aboard a flying saucer. Octane elliptical machines, True treadmills, and Life Fitness strength-training equipment fuel solo workouts in the studio's gym, and a four-lane 100-foot track helps athletes sprint their way toward optimal speed and agility.

After workouts, exercisers may unwind with Thai massages, respites in the onsite saunas, and trips to the juice bar. Childcare staff can supervise kids 12 weeks and older while parents exercise, work, or run errands.

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