Saraswati's Yoga Joint, Norwalk

At its core, yoga should help individuals connect with their physical and spiritual beings. This sentiment, coupled with the belief that yoga should be inclusive, makes Saraswati's Yoga Joint approachable to yogis of all ages and skill levels. Within this welcoming environment, instructors lead various yoga classes, ranging from dynamic Vinyasa flow to slow, gentle yoga. However, yoga's breathing, awareness, and appreciation are also practiced during the studio's workshops, retreats, and charitable efforts.