From Our Editors
Rolfing is a system of bodywork that involves the reshaping of connective tissues, and it's been Ramone's area of expertise for the past two decades. During sessions, clients either stand or recline covered on a table as the certified Rolfer analyzes posture and feels for unevenness in tissue characteristics. He then applies deep pressure to the fascia with the aim of reversing the effects of gravity, which pulls down on the body until its alignment and powers of levitation are off. Ramone also offers tips on how to improve movement and body awareness, which can help prevent further strain or misalignment.