Personal Trainer
3479 NE 12th Ter., Oakland Park, FL 33334 3479 NE 12th Ter., Oakland Park Directions
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Motivation is the name of the game at Florida's Oakland Park's MimsFit. It's easy for your workout to become complacent, that's why you should consider circuit training!



From Our Editors

At MimsFit, certified personal trainer Chris Mims nudges exercisers toward their fitness goals during boot-camp classes and personal-training sessions. Whether his clients want to lose weight, build strength, or run through the grocery without being caught by the store manager, Mims’s full-body workouts include body-weight, kettlebell, rope, tire, and sledgehammer exercises. To fortify newly formed muscles, Mims also sheds light on what to eat during nutritional-counseling sit-downs.

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