About this Business
- HoursSunClosedMon9:00 AM - 10:15 AM, 12:00 PM - 1:00 PMTue12:00 PM - 1:00 PM, 6:15 PM - 7:30 PMWed9:00 AM - 10:15 AMThu9:00 AM - 10:15 AM, 6:15 PM - 7:30 PMFri9:00 AM - 10:15 AMSatClosed
From Our Editors
What services does your business offer and what makes your business stand out from the competition?
Our specialty is working with each clients as a whole person, addressing and evaluating individual needs, lifestyle, habits, yogic goal setting, daily focus and intentions, and building a “home yoga practice routine” – all to be used on the path toward healing, happiness and well-being.
Exercise is challenging. How do you keep clients motivated and engaged?
Our approach is to use yoga as therapy to help people. Some of the services we offer are Guided Relaxation CD, Raindrop Massage, Reiki Healing, Therapeutic essential oils and massages and techniques, private and group yoga classes, yoga rope/wall classes, restorative and therapeutic yoga classes.
What was the inspiration to start or run this business?
We combine the principle tools of postures, breathing, meditation and lifestyle modifications to help others progress toward improved health and well-being. We are now a Registered Yoga School recognized by the International Yoga Alliance and the Oklahoma Board Vocational Schools
What do you love most about your job?
Exploring the wonderful path of yoga has been life changing for me. My yoga practice has been a great tool that I have learned to stay present with myself. The responsibility of teaching yoga and meditation has continued to deepen within my own practice. Teaching yoga is about being mindful.