Fitness Yoga With Sarah, Louisville

What services does your business offer and what makes your business stand out from the competition?
FINALLY a yoga studio in the south end! We are an award winning studio with the heart and soul of family. Sarah always has a smile on her face and will gently guide you on your way through the art of Vinyasa Yoga.

Exercise is challenging. How do you keep clients motivated and engaged?
I use facebook group to share updates/announcements. I also use that group to discuss challenges and encourage my students. Also I have been know to call or text if I haven't seen your smiling faces in while.

What was the inspiration to start or run this business?
Before opening FYS, I was teaching all over town,some of my students had followed me from the public library, to MMA gyms. I found myself in a situation where I had to choose to give up on my yoga passion or jump in feet first and open my own studio. I'm glad I listened to my students.

What do you love most about your job?
I believe yoga is the super food of exersize. It invigorates yet sooths both the mind and body. I feel so lucky to hear testimonials from my students on how their lives are changing for the better.