Dance Trance Orlando, Orlando

Switch up your normal routine and head to MetaBody in Orlando and experience something new. Yogis swear by MetaBody's steamy stretches, which aim to improve flexibility, health, and wellness. Elevate your heart rate and burn calories during one of these classes. You'll love taking your fitness to the next level with the aerobics classes offered here. Amaze yourself with the terrific results of a cross fit workout. For an intense workout you'll feel the next day, take advantage of their circuit training. Craving a good cardio session? Try a spinning class and get your heart pumping! Next time you stop by, ask about one of their amazing personal trainers who can help you with proper form and exercise routines. Get your heart pumping and your feet moving with a highly energetic Zumba class.

MetaBody's patrons can find places to park in the area. MetaBody is sure to be a fun experience for the whole family!