When you're ready to switch up your regular weekend routine, head to Ottawa's Therien Jiu-jitsu & Kickboxing. Tone your body and strengthen your core with a class here. Say goodbye to the old you when you enroll in one of their body-toning MMA classes.

Easy parking is accessible for Therien Jiu-jitsu & Kickboxing's customers. So head to Therien Jiu-jitsu & Kickboxing for some fun, laughs, and a great experience.