UMTBC: Ultimate Muay Thai Boot Camp

7 Hamilton Ave N, Ottawa, ON K1Y 1B4 Directions
+16136956525
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95% of 188 customers recommended

About this business

Tips

250
Verified
Report | a month ago
Great class selection. Friendly staff and great instructors.
Verified
Report | 2 months ago
Friendly staff
Verified
Report | 3 months ago
Foundation class is an awesome, tough workout. You will need hand wraps and boxing gloves. The centre has gloves you can borrow for $2. I would highly recommend this fitness centre--lots of energy and good vibes!
Verified
Report | 3 months ago
Killer workout. Staff are friendly and excellent
Verified
Report | 5 months ago
If you have no prior Thai boxing experience, I suggest taking the time to chose the class appropriate to your skill level. Taking a beginner class can be very useful for developing proper technique and form.
Verified
Report | 7 months ago
Amazing customer service and very knowledgable!
Verified
Report | 7 months ago
Friendly, energetic atmosphere. The staff actually get to know you. I really enjoy my sessions there.
Verified
Report | 11 months ago
I would recommend UMTBC to anyone who is striving to be in the best physical condition, reach their fitness goals and regenerate mind, body and spirit in a positive and stress-free environment.
Verified
Report | a year ago
Go in 15 minutes early where you will given one on one instruction on technique
Verified
Report | a year ago
The staff is very helpful and patient.
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From Our Editors

Backed by years of experience, the trainers at UMTBC Lifestyle Center, formerly Ultimate Muay Thai Boot Camp, introduce participants of all fitness levels to the exercise, healthy lifestyle practices, and stress-fighting benefits rendered by the martial art of Muay Thai and meditation. Set to stimulating music, each of the studio's group fitness classes beckons fitness seekers to aim for excellence in body and mind by hitting target pads, perform full-body exercises, and hogtie dumbbells to potentially burn up to 800 calories per hour. The Foundation class lets fledgling kickboxers build a strong foundation of Muay Thai skills and the Elevate program helps develop lean muscle mass in isolated body areas. The classes are designed for participants of all skill levels, including for kids, who are focusing on transforming and changing more than just their physical appearance—but also their lifestyle. As exercisers master each new skill set, they can gain the increased strength, balance, and coordination needed to wrestle tightrope walkers at the professional level.

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