National Capital Region YMCA-YWCA

Fitness Class
1000 Palladium Drive (Scotiabank Place), Kanata, ON K2V 1A4 1000 Palladium Drive (Scotiabank Place), Kanata Directions
+16135990280
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From Our Editors

A community presence in Ottawa for more than 140 years, YMCA-YWCA of the National Capital Region remains true to its mission of physical and social enrichment for men, women, and kids of all ages across all six of its facilities. Staff members uphold the Y’s core values of caring, honesty, respect and responsibility as they invest in their community’s children and strengthen family bonds critically weakened by overzealous games of Monopoly. They pump up adult fitness regimens with aquatic fitness and boot-camp classes, personal training, and full gymnasiums outfitted with equipment for basketball, soccer, and rope skipping. They’ve also filled their fitness centres with free weights, cardio equipment, and weight machines. When they’re not helping adults trim down waistlines during yoga, boxing, and salsa-dance classes, staff members are getting back in touch with their inner children. They stimulate imagination, mental development, and growth as they lead children’s day camps, after-school programs, birthday parties, and outdoor education.

These YMCA-YWCA outposts are dedicated to helping all members of the community. They provide those in need with emergency housing and employment services. They further strengthen and unite the Ottawa community through the Y Active Assist, which adjusts membership rates to help families that can’t afford the full cost of any of a Y membership.

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