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From Our Editors
Equipment: Insanity camp is all BW exercises. Fitness camp uses Resistance Bands
Students should bring: Water Bottle, Workout towel, Exercise Mat
Average class length: 60 minutes
Number of Staff: 1–5 people
Class location: Indoors only
Schedule: Insanity Boot Camp is on Mondays and Wednesdays, Warrior Cardio Workouts are on Saturdays
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: In these workouts you are only competing against yourself. Your goal is to get better everyday.