IXL Martial Arts, Overland Park

iXL Martial Arts owner and 6th-degree black belt Mr. Chan leads a team of instructors that all boast at least a decade of experience. Their facility is also held to an equally high standard: it's an affiliate of the American Taekwondo Association (ATA), and it features traditional ATA programs such as Tiny Tigers and Karate for Kids. In addition to learning self-defense, older students can burn calories and make use of a neglected sweatband during fitness kickboxing classes.