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Smitha H.
Verified
Report | 6 months ago
If you are a beginner, try to go to the classes that don't have so many people...you will be able to get more support that way.
Christopher M.
Verified
Report | 7 months ago
There are seriously great people here, both coach and fellow crossfitter wise. I had never done crossfit before, but they always show you how to do the moves before each class and will provide you with extra assistance if you're new or need help. What's nice is that all of the workouts can be scaled to your level of fitness, and the coaches are always available to help with scaling in case you need more adjustment/experience. I would definitely recommend this to anyone that is interested.
Nikia T.
Verified
Report | a year ago
Great instructors
John J.
Verified
Report | 2 years ago
it is a very good class.
Bernadette M.
Verified
Report | 2 years ago
great workout, sore the next day
Rudolph I.
Verified
Report | 2 years ago
Would recommend to anyone.
aditya v.
Verified
Report | 2 years ago
Very good place for people who are thinking of cross fitness... Alternative for personal training...
Brian F.
Verified
Report | 2 years ago
Love it... but worried about price after 30 days.
Shawn F.
Verified
Report | 2 years ago
Very new to the Crossfit concept. Very sore but feeling like I accomplish something each class. Never bored.
Margot F.
Verified
Report | 2 years ago
Looking forward to future workouts.
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From Our Editors

Co-owners Paul Davis, Catherine Chasen, and Brandon Chasen are highly qualified trainers and have a lot in common: they all played sports in college and they?re all CrossFit Level 1 instructors. Catherine and Brandon have even competed in the 2012 CrossFit Games as seen on ESPN. At their fitness studio, CrossFit Owings Mills, they and their similarly fitness-minded staff will challenge you to a slate of constantly varied, high-intensity, functional workouts that utilize everything from weights and pull-up bars to ropes, running, kettle bells, and sleds. The program pushes its followers to the limit, but also offers them an encouraging group environment and the dream of someday having a body as chiseled as the Statue of Liberty.

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