Cko Kickboxing Cherry Hill, Cherry Hill

At CKO Kickboxing, we provide hour-long, instructor-led group Kickboxing classes! Our unique approach combines punches, kicks, knees, and elbows on authentic banana-style heavy bags, ensuring a KICK butt experience like no other! By utilizing your largest muscle groups in our dynamic kickboxing workouts, you'll maximize calorie burn while resistance from the bag and other exercises will simultaneously strengthen and tone your entire body. Whether you're a beginner or an experienced fitness enthusiast, our classes are designed to accommodate all fitness levels. Our friendly and knowledgeable coaches are dedicated to guiding you through each workout, ensuring proper form and technique.

In addition to our signature Kickboxing classes, we also offer Strength classes, designed to improve overall conditioning. Get ready to take your training to the next level!