CrossFit Renaissance

Fitness Class
3668 Salmon St., Philadelphia, PA 19134 3668 Salmon St., Philadelphia Directions
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98% of 126 customers recommended

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21 Tips
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Report | a year ago
Great place to learn and train with cross fit. I am now a full time member.
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Report | 2 years ago
Great place to get a full work out. Coaches are awesome. Feels like a big family in there. Look forward to have all my work outs there.
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Report | 2 years ago
great deal
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Report | 2 years ago
Be ready to workout.
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Report | 2 years ago
Coaches are awesome. Atmosphere is welcoming and competitive.
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Report | 2 years ago
I love it so far. I feel like I've gotten good support and instruction. I am older than the average attendee, but I feel very wlecome by the staff and the other members.
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Report | 3 years ago
Challanging workout with great coaches to ensure you are using proper techniques while pushing you to your limits. The workouts are designed to push you to give you the toughest workout you ever had but they are taylored to fit each members abilities.
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Report | 3 years ago
Format is competitive and performance based, but also instructive and supportive. I would highly recommend CrossFit for those who want to try something different from a traditional gym.
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Report | 3 years ago
I have bought a bunch of 30 day passes (or similar offers) for various gyms, but this is the first time I have decided to stay on with the gym after the promotion. Love this gym and can't wait to continue my workouts!
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Report | 3 years ago
Love this workout. You work really hard but time fly's by! The instructors really make sure you know the correct technique for lifting
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From Our Editors

CrossFit Renaissance strives to make renaissance men and women out of its clients, prepping physiques for a broad range of real-life challenges with each day's workout. Coaches Bill Shiffler , Reese Knox, and Ray Decarlo follow the CrossFit credo: intense and highly varied routines that can slide on a scale of difficulty to suit any fitness level and focus on functional movements. However, they differentiate themselves by guiding small groups, limiting attendance so that every student receives personalized guidance. To accumulate evidence for the program's muscle-toning effects, gym members record their daily stats in a training log and conduct regular interviews with their biceps.

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