From Our Editors
All certified at the 200 or 500 hour level, Hot Yoga Ahwatukee's band of seasoned instructors keep their heated yoga studio ready to help bodies of all shapes and sizes begin the journey toward yoga’s healing qualities. Soft colors, the dim glow of lantern-like light fixtures, and a hypoallergenic vinyl floor conjure cool, calming notions that contrast to the room's intense weather—101 degrees with a balmy 40%–50% humidity. While the temperature may seem overwhelming, it stays lower than a standard Bikram class, giving students a reprieve while still helping muscles sink safely into varied posture sequences. Post-class, students may also wash away their hard-earned sweat in the studio’s shower and locker rooms.