The Body Lab

4414 E Camelback Rd, Ste 106A, Phoenix, AZ 85018 4414 E Camelback Rd, Ste 106A, Phoenix Directions

Specials (1)

Session Packs
$145 for 5 group classes
$245 for 10 group classes
$445 for 20 group classes
$995 for 90 group classes

From Our Editors

Jenny and Rachel spent years trying workout programs ranging from running to Tae Bo, but they couldn't find an exercise regimen they actually enjoyed. That is until Jenny stumbled across Pilates+. She was immediately hooked by the innovative workout program, which fuses Pilates, cardio, and strength training, and it wasn’t long until Rachel jumped aboard too. Today, the duo helms The Body Lab, where they and their staff of certified trainers spread the word about their favorite workout regime, which has been written up by numerous members of the press.

Each 50-minute Pilates+ class uses a machine called the Megaformer—a modern take on the traditional Pilates reformer that is designed to strengthen and tone both the upper and lower body. Performing slow, controlled movements, students move through a series of more than 50 exercises per class, exercising multiple muscle groups “to failure” each session to produce quicker results than traditional Pilates sessions. The Body Lab also leads group classes a la carte, as well as monthly memberships and one-on-one training for clients.

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The Body Lab

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