The Body Lab

4414 E Camelback Rd, Ste 106A, Phoenix, AZ 85018 Directions
+16028402885
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98% of 87 customers recommended

Now This Is Something Special

The Body Lab has a treat for you!
Bulk Discount
Purchase five group classes for $145.00. Regular price per class of $30.00. See website for details and more bulk class offers.

About this business

The Gist

What some people are buzzing about:

Tips

250
Verified
Report | 2 days ago
Great workout!
Verified
Report | 2 months ago
Be ready to sweat!
Verified
Report | 5 months ago
I felt that the instructors could give more instruction to those who had never done pilates. Luckily I've been exercising for many years and was able to pickup what others were doing. However, I feel that the instruction was lacking knowing that I was new. Otherwise, fantastic workout, I'll continue.
Report | 6 months ago
Challenging yet fun workout. Scott is awesome!
Verified
Report | 7 months ago
Absolutely awesome workout
Verified
Report | 7 months ago
It's insane! Pilates on steroids... LOVED it!
Verified
Report | 11 months ago
It's AWESOME but hard! Love it!
Verified
Report | a year ago
Great workout... Challenging even for the most active of people. This is one of those workouts that is hard to do on your own and worth paying for...
Verified
Report | 2 years ago
love it
Verified
Report | 2 years ago
great workout and instructor!
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From Our Editors

Jenny and Rachel spent years trying workout programs ranging from running to Tae Bo, but they couldn't find an exercise regimen they actually enjoyed. That is until Jenny stumbled across Pilates+. She was immediately hooked by the innovative workout program, which fuses Pilates, cardio, and strength training, and it wasn?t long until Rachel jumped aboard too. Today, the duo helms The Body Lab, where they and their staff of certified trainers spread the word about their favorite workout regime, which has been written up by numerous members of the press.

Each 50-minute Pilates+ class uses a machine called the Megaformer?a modern take on the traditional Pilates reformer that is designed to strengthen and tone both the upper and lower body. Performing slow, controlled movements, students move through a series of more than 50 exercises per class, exercising multiple muscle groups ?to failure? each session to produce quicker results than traditional Pilates sessions. The Body Lab also leads group classes a la carte, as well as monthly memberships and one-on-one training for clients.

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Groupon Guide

Phoenix Gym, Exercise, And Weightloss Guide

Phoenix gyms are packed to the gills when the mercury rises. This city's intense heat sometimes makes it impossible to work out outside. When that happens, the city's gyms and fitness centers rise to meet the challenge. Whether the aim is weight loss or just toning up, the city's many gyms can help residents stay fit.

One of the top yoga studios in Phoenix is Desert Song Yoga and Massage. The studio is famous for the patience and kindness of the instructors and their willingness to help every student, including those who are new to yoga. They go out of their why to find out what students want to focus on, and will help out with difficult moves. The center offers special package deals for new students, so it is great for those with no experience. The instructors can even help students who are dealing with recent injuries to learn modified poses.

For those people who consider Pilates more their thing, IMX Pilates Studio is one of the top Pilates studios around. The studio is located on Indian School Road and has plenty of parking. All levels of experience are taught, and the casual vibe ensures that members feel comfortable and relaxed no matter what their skill level. Members can choose private sessions with the instructors or participate in the open class programs. Newbies will start off with the beginners' classes, where they'll learn basic Pilates terms and techniques. The studio has an intimate and personal feel that appeals to people who are looking for privacy as they work through their sessions. People interested in teaching Pilates themselves can receive instruction and certification through the studio..

These Phoenix gyms are merely two of the many fitness center options available to residents.

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This is one of the most popular merchants on Groupon and is highly recommended by customers
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+ 67%
- 33%


Many people described the Instructor as Great.
+ 80%
- 20%


Many people described the Package as Good.
+ 75%
- 25%


Many people described the Workout as Great. Others thought:
+ 73%

  • Great
  • Complete
  • Amazing
  • Awesome
- 27%

  • Slow
  • Hard
  • Tough