The Body Lab

Gym
4414 E Camelback Rd, Ste 106A, Phoenix, AZ 85018 4414 E Camelback Rd, Ste 106A, Phoenix Directions
+16028402885
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96% of 51 customers recommended

Tips

250
14 Tips
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Report | 9 months ago
More form teaching and livelier teachers.
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Report | 10 months ago
Great workout!
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Report | a year ago
I felt that the instructors could give more instruction to those who had never done pilates. Luckily I've been exercising for many years and was able to pickup what others were doing. However, I feel that the instruction was lacking knowing that I was new. Otherwise, fantastic workout, I'll continue.
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Report | a year ago
Challenging yet fun workout. Scott is awesome!
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Report | 2 years ago
It's AWESOME but hard! Love it!
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Report | 3 years ago
LOVE LOVE LOVE The Body Lab! and love the occasional pricing specials you have to make it a tad more affordable :)
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Report | 3 years ago
great workout and instructor!
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Report | 3 years ago
My favorite exercise class!!!
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Report | 3 years ago
great instructor...glad to be back at the body lab!!
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Report | 3 years ago
can't wait to go back for my next class!
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From Our Editors

Jenny and Rachel spent years trying workout programs ranging from running to Tae Bo, but they couldn't find an exercise regimen they actually enjoyed. That is until Jenny stumbled across Pilates+. She was immediately hooked by the innovative workout program, which fuses Pilates, cardio, and strength training, and it wasn’t long until Rachel jumped aboard too. Today, the duo helms The Body Lab, where they and their staff of certified trainers spread the word about their favorite workout regime, which has been written up by numerous members of the press.

Each 50-minute Pilates+ class uses a machine called the Megaformer—a modern take on the traditional Pilates reformer that is designed to strengthen and tone both the upper and lower body. Performing slow, controlled movements, students move through a series of more than 50 exercises per class, exercising multiple muscle groups “to failure” each session to produce quicker results than traditional Pilates sessions. The Body Lab also leads group classes a la carte, as well as monthly memberships and one-on-one training for clients.

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The Body Lab

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