About this business



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Antonio L.
Report | 2 years ago
Adrian was a great trainer
Giovanna G.
Report | 2 years ago
Shannon is a great coach. Had a wonderful time getting my butt kicked! Looking forward to gaining strength.
Christopher T.
Report | 2 years ago
Great staff
Report | 2 years ago
Really seem to love their work and helps everyone else get into the workout.

From Our Editors

A functional-training studio staffed by experienced CrossFit coaches and former college athletes, Integrated Fitness Training transforms exercisers of all levels into fit, focused athletes. Barbells, gymnastics rings, and rowing machines welcome students to a 3,000-square-foot training floor, where they cultivate the type of strength and coordination they need to meet their fitness goals or slow-dance with a manatee. A variety of group fitness classes matches exercisers with boot camps, scalable CrossFit classes, and cardio-heavy kettlebell workouts. Like a pair of sharpied-on eyebrows, CrossFit workouts increase intensity, incorporating gymnastics-inspired moves such as burpees, muscle-ups, and handstand pushups.

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