A|M Fitness, Plainville

Sure, they could put their clients through grueling one-size-fits-all boot camp-style workouts that leave them physically spent and mentally exhausted, but the team at A|M Fitness know that's not the best way to encourage people to stick with a program long term. Instead, they take the time to tailor a weight-loss or fitness regimen that fits well with each student's age, abilities, and individual goals and also incorporates proper recovery time. That translates to large and small group fitness classes that encourage camaraderie amongst members but allow individual exercises to be personalized to each participant. In addition to group classes, A|M Fitness also offers one-on-one training sessions for those who crave even more personalized attention from their trainer, as well as a shop that sells nutritional supplements and other products designed to help clients meet their goals.