CrossFit Southington

Personal Trainer
37 W Center St., Southington, CT 06489 37 W Center St., Southington Directions
Today 5:00 AM - 8:30 PM Closed All Hours
+18604261010
Be the first to recommend this place!
98% of 53 customers recommended

There's really no better place to spend the weekend with your family than at CrossFit Southington, CT. Nothing is more high intensity than circuit training - try it for yourself today!

About this Business

  • Hours
    Sun
    10:00 AM - 12:00 PM
    Mon-Fri
    5:00 AM - 8:30 PM
    Sat
    8:00 AM - 10:00 PM

Tips

250

From Our Editors

The team at CrossFit Factory Square knows that each person has a different fitness goal. For some, that might be having more energy and losing weight. For others, it might be improving athletic performance or doing enough bicep curls to eliminate the need to shop with a grocery cart. Whatever the motivation, their strength and conditioning program?which is used by many police academies and military units?is designed for universal scalability, and it can be implemented by beginner or advanced exercisers.

The protocol calls for constantly varied, functional movements such as squatting, pushing and pulling, and running. Staffers challenge guests with more than 6,000 square feet of traditional kettlebells and rowing machines, as well as some devices you might not expect to see.

Explore Nearby
CrossFit Southington

Sun
10:00 AM - 12:00 PM
Mon-Fri
5:00 AM - 8:30 PM
Sat
8:00 AM - 10:00 PM
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