CrossFit IV

Fitness Class
4031 Fambrough Dr., Powder Springs, GA 30127 4031 Fambrough Dr., Powder Springs Directions
+16785670031
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97% of 61 customers recommended

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14 Tips
Verified
Report | a year ago
Great environment and friendly people. U work according to your level and no pressure to keep u with others unless u want to. definitely would recommend.
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Report | a year ago
It's real! Be prepared for a workout.
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Report | a year ago
This is a great facility and the coaches are phenomenal.
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Report | a year ago
Be prepared to push yourself to new limits. The trainers are great.
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Report | 2 years ago
Make sure you are conditioned a little. In my opinion your fitness level need to be intermediate. They work you to the core.
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Report | 2 years ago
Love the computer screens and how they track workouts and member stats
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Report | 2 years ago
Great place, great classes
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Report | 3 years ago
Archie is a great trainer--he pushes you to keep going and work harder.
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Report | 3 years ago
Love the trainer and love the front office staff. Great place to get your work out on!
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Report | 3 years ago
Go to the AM classes if you're a beginner. There are not a lot of people there so you can get some personal instruction.
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From Our Editors

At CrossFit IV, NASM-certified personal trainer Archie Brown and fellow trainer Matt Cook introduce CrossFit's functional exercises to nearly all ages. Their CrossFit Kids program welcomes children as young as 3 and their adult program welcomes grown-ups as old as 147. Both programs revolve around CrossFit's daily workout. Depending on the day, the workout may include rope climbs, pull-ups, dead lifts, box jumps, or the tyke-size version of box jumps—hopping on a short stack of weights. With both CrossFit Level 1 and CrossFit Kids certifications, Brown and Cook know exactly what they're doing when coordinating classes.

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